WEIGHT ISSUES

WHY WEIGHT

This six week course gives you a new approach to free yourself from pre-occupation with dieting and weight issues. Discover there is an alternative to binge eating and yo yo dieting.

WHY WEIGHT SELF HELP GROUP

This group supports persons who wish to change their eating behaviour. A psychologist or a dietitian will attend for approximately one hour to provide relevant information & skills.

WHO TO CONTACT

For more detailed information about dates, venues, and contact people for the following courses and services, download our Health, Fitness & Wellbeing guide, or contact the Duty Worker on 9575 5333.